Dancing the Sacred Spiral

 

Dancing the Sacred Spiral
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Dancing this Sacred Spiral is what we all do whether we are aware of it or not. We experience something that reminds us of an unhealed wound. That wound is reopened and we are flooded with memories, thought patterns and emotions we ‘thought’ we were done with, only now we are forced to look at the experience or experiences again.

Know Thyself, Heal Thyself were the words that were written over the Temples in Delphi, Greece centuries ago. Words that I took to heart because I knew the exorbitant costs of professional counseling were way out of reach for me; and, even if I did have counsel I knew I would still have to do the work myself anyway.

“Children learn what they Live” I know this – we all do.

Some of us are quite aware of what we have learned from childhood on up. Some do not. Our personalities and character grow on the spiral upward from childhood based on our experiences and encounters with life and other human beings.

As an abuse survivor, I have had to dig deep to uproot the hidden lessons from the first 38 years of my life. You would think I would have learned and healed all of the issues associated with the things I endured in those years, but here it is 23 years later and I find that I have not.

My healing journey is an ongoing process that takes me back to dig through some very deep-seated issues, sadness and emotions I thought I was done with. Mentally and emotionally it sucks but, don’t get me wrong, I am truly grateful when I unearth the hidden issues that need to be reviewed because I know that there is more that needs to be reconciled, forgiven and released.

Hurtful experiences from the past tend to be on a subconscious trigger that flips the switch to automatic ‘recall’. We have no choice but to ‘remember’ it when the memory or memories resurface into consciousness. When it happens then it becomes my job to review and redefine the experience and the emotions that go along with it. Only then can I refile that old memory with a more positive mindset, viewpoint, and emoticon to go with it.

This repetitive process of review has given me an updated perspective and a new way of looking at things. It has adjusted the perception of myself, other people and our world. May it be so with you.

Spirit blessings

(Note: “Children learn what they Live” is a limited self-published, self-distributed channeled booklet of poems written by the author during her healing journey in 2007.)

 

For my Readers

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I am taking a leap of faith today and would like to share a chapter from my memoir. I haven’t completely settled on the name of my book, but for now, it seems fitting to follow through with the name I have applied to it in my mind. For the moment, I think “Snippets of Time” seems fitting.

My memoir is about the effects of abuse on a child and how abuse has grown and has become magnified throughout society today. We see and experience it all around us from individuals to those business and from those at all levels of government around the world.

There is no human being on the face of this planet who has not been touched by it in some form. No one is immune from its grasp nor are they immune from its effects. It has touched us all and it is time to change it.

Some of you may find this chapter disturbing, yet it is a true account of an event that has been burned in my soul. It has affected my development and my personality in more ways that I can tell you, and this is just a small part of what I have experienced in my lifetime. If you feel so led to respond – I would be honored to hear some feedback from you.

With a heart of gratitude – Thank you.

Click the blue link if you are interested.

Chapter III – The Green Bathroom

The Dormant Seed

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My mind has been wandering and wondering. I am looking back to what was and to what could be. My fingers are typing what my mind is thinking at this moment. Call it madness, call it melancholy, call it what you will.

There was an issue that came up while preparing for the middle portion of my memoir. I felt truly blessed when a writing colleague and friend was gracious enough to assist me with a little research.  The article that was found hit me like a baseball bat. The impact stunned me and I wasn’t prepared for the emotional tsunami that took the breath right out of me when I wasn’t looking.

I felt like I had been clotheslined by a five hundred pound linebacker that took me out of the game for a while.  I withdrew like a turtle and went on lockdown. I stopped writing. I avoided it like the plague. I needed time to unwind a forest of tangled vines in my mind.

Then it dawned on me that I never dealt with it – quite frankly it blew me away. When I looked back at how things unfolded after this drawn-out event was over I saw where I simply brushed it aside, stuffed it down, pushed past it and moved on to try and put my life back together with some semblance of order and purpose.

The mental, emotional and the physical repercussions from that series of events has come full circle. I have been dealing with some very old wounds. Wounds that I never truly looked at or ever dealt with.

The impact of that series of events affected the flow of my Life both inwardly and outwardly.  That unrequitable nightmare became embedded in my physical body,(As a massage therapist I know muscles hold memories)and was imprinted in the energy matrix or light of my soul.

The seeds sown during those 13 months had laid dormant inside me quietly taking root in the dark and have now come into season to be reviewed. Unresolved issues have a way of popping up when we least expect them to and when they unwittingly crop up it has a way of throwing us off course. My internal navigation system went haywire and I spiraled down into the depths of despair.

Negative thoughts can truly pollute the physical body on so many levels. When the issues associated with this long-term event rose up it exploded into my conscious and the ride thereafter turned me inside out unexpectedly. The emotions that were stuffed into the suitcase of dormancy were also retrieved from the lost and found area of the baggage claim department. It was extreme. My physical body reacted.

Recurring thought patterns came up for review. I had a choice to renew and refile the thought as it was, or review more it more deeply. When I dug deeper it was difficult to unmask hidden truths. Once ‘I got it’ then I had the option to refine, redefined and refile those thoughts in a totally different archive.

The difficulty I experience is when my conscious mind becomes flooded by the emotional tsunami that overwhelms whatever sense or sensibilities I have. My ability to reason begins to wane, and at times simply disappears. The term ‘brain fog’ doesn’t even come close to describe it.

My ability to think literally escapes me and unfortunately, a part of me goes with it! I walk around mindlessly as if a part of me has left to find answers and bring back some clarity. Its been a struggle to make sense of it all. The mental hula hoops I have to jump through becomes a regular 5-ring circus.

The emotional impact has been daunting – but fruitful. The physical repercussions will be coming to light in a couple of weeks. Listing the lessons learned and finding the words to portray the events is now the challenge.

Do not let unresolved issues continue to take you down that dark corridor. Pull them out, face them, learn from them and heal them in your mind. When you do that, you heal yourself.

May your day be blessed.