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Hold the Light & Imagine

Remember the Present

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We are human beings, both you and me – and yet we are so much more than we appear to be. We are composed of millions of particles of Light inside of us at the very core of our being.  We are co-creators with the Divine unseen forces, both within us and within the fabric of this Garden of Life. Our existence…matters.

When we hold the Light of our heart – every moment we breathe holds the potential of what yet can be, but when the light is subdued by the shadows of our wounds we find ourselves bathed in fear or awash in grief. We tend to forget what we can achieve and become blind to what others may need. When we hide the Light inside us, our world seems to suffer an immeasurable number of things.

It’s a simple fact that humans are destroying our world. We have turned a blind eye and ignored the plethora of evidence all around us.  There are thousands of other living beings and lifeforms that have been annihilated and more still suffering from the human storm. Old paradigms we were taught to believe has brought us to this present moment in time.

When I look back at the years of my Life and I see beyond the mundane news and take in the overall effect of humans on this planet. My heart hurts. I see patterns that have shaped the current conditions in our country and around the world. I see the shadow of abuses from the past, how it has grown into a global entity in the abuse of power and the rise of what the King James version of the Bible calls – the god of Mammon or money

When we hold the Light of our soul – we Inspire others. When we hold the Light of our heart forward to see – it dispels the darkness so others can see that the Light inside of them is also needed. When we share the Light – we Help Life heal.

Imagine the land, water, and air would be pristine because no one is raping or pillaging the resources of our planet for profit. Educating children to become the new stewards of Life and caretakers of our heavenly home.

Imagine the blessings and bounty of the Mother Earth recovered from the centuries of abuse from the greed of mankind. Imagine our ability to recapture Her full bounty, Her grace and Her blessings for all.

Imagine future stewards of faith and vision working together with each other to feed ourselves and one another, to cultivate, harvest and prepare the free natural God given medicines, health, and care for ourselves, our families and each other instead of the need for greed.

Imagine that. No one would go hungry, no one would have to worry about medical bills, or paying for education. No one would need to be concerned about a corporate toxic waste dump in their backyard or poisoned wells or aquifers from mining uranium that is killing them or their children. No nuclear waste or garbage under our feet bleeding into the soil where our food grows or illegally being dumped in our oceans.

Can you Imagine the whole world having Tesla’s free sustainable energy that no one has to pay for? No electric grid would be needed, no oil spills, no drilling and no need for fossil fuels. Imagine no homeless people – ever. Imagine no senior citizen not able to pay their mortgage or light bill in the winter or sitting without food because their medicine is outrageously high.

Imagine a child’s education geared toward what they are drawn to naturally. Imagine our warriors at home, caring for the home front here at home instead of fighting a wasteful political war to control a region or a marketplace or a commodity. Imagine people working together to build someone a house, a community center, a healing center, local gardens, farms or hydroponic stations, building and setting up solar panels.

So what would the governments and corporations do? Here’s a thought. They are fired and reassigned a new title with specific tasks that would provide every community with the necessary mandated materials in each State. Each State would distribute and deliver the necessary sustainable materials to each community and or individual at no charge. Maybe even require them to help put all the pieces together once they get there.

I believe all things are possible. I believe the destiny of humanity can change. I believe we can heal ourselves, each other and our planet. I believe we can enrich the whole world by making it sustainable for All Life. It is only the mind of mankind needs to change.

You and I may not see this Garden of Eden restored in our lifetime, but perhaps it could be a dream for future generations to aspire toward. Think, Dream and Imagine the different Future for yourself, your children and this beautiful blue jewel in the Heavens that is designed to sustain All Life.

May your day be blessed.

 

 

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Dancing the Sacred Spiral

Dancing the Sacred Spiral is what we all do whether we are aware of it or not.

 

Dancing the Sacred Spiral
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Dancing this Sacred Spiral is what we all do whether we are aware of it or not. We experience something that reminds us of an unhealed wound. That wound is reopened and we are flooded with memories, thought patterns and emotions we ‘thought’ we were done with, only now we are forced to look at the experience or experiences again.

Know Thyself, Heal Thyself were the words that were written over the Temples in Delphi, Greece centuries ago. Words that I took to heart because I knew the exorbitant costs of professional counseling were way out of reach for me; and, even if I did have counsel I knew I would still have to do the work myself anyway.

“Children learn what they Live” I know this – we all do.

Some of us are quite aware of what we have learned from childhood on up. Some do not. Our personalities and character grow on the spiral upward from childhood based on our experiences and encounters with life and other human beings.

As an abuse survivor, I have had to dig deep to uproot the hidden lessons from the first 38 years of my life. You would think I would have learned and healed all of the issues associated with the things I endured in those years, but here it is 23 years later and I find that I have not.

My healing journey is an ongoing process that takes me back to dig through some very deep-seated issues, sadness and emotions I thought I was done with. Mentally and emotionally it sucks but, don’t get me wrong, I am truly grateful when I unearth the hidden issues that need to be reviewed because I know that there is more that needs to be reconciled, forgiven and released.

Hurtful experiences from the past tend to be on a subconscious trigger that flips the switch to automatic ‘recall’. We have no choice but to ‘remember’ it when the memory or memories resurface into consciousness. When it happens then it becomes my job to review and redefine the experience and the emotions that go along with it. Only then can I refile that old memory with a more positive mindset, viewpoint, and emoticon to go with it.

This repetitive process of review has given me an updated perspective and a new way of looking at things. It has adjusted the perception of myself, other people and our world. May it be so with you.

Spirit blessings

(Note: “Children learn what they Live” is a limited self-published, self-distributed channeled booklet of poems written by the author during her healing journey in 2007.)

 

For my Readers

I am taking a leap of faith today and would like to share a chapter from my memoir. I haven’t completely settled on the name of my book, but for now, it seems fitting to follow through with the name I have applied to it in my mind. For the moment, I think “Snippets of Time” seems fitting.

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I am taking a leap of faith today and would like to share a chapter from my memoir. I haven’t completely settled on the name of my book, but for now, it seems fitting to follow through with the name I have applied to it in my mind. For the moment, I think “Snippets of Time” seems fitting.

My memoir is about the effects of abuse on a child and how abuse has grown and has become magnified throughout society today. We see and experience it all around us from individuals to those business and from those at all levels of government around the world.

There is no human being on the face of this planet who has not been touched by it in some form. No one is immune from its grasp nor are they immune from its effects. It has touched us all and it is time to change it.

Some of you may find this chapter disturbing, yet it is a true account of an event that has been burned in my soul. It has affected my development and my personality in more ways that I can tell you, and this is just a small part of what I have experienced in my lifetime. If you feel so led to respond – I would be honored to hear some feedback from you.

With a heart of gratitude – Thank you.

Click the blue link if you are interested.

Chapter III – The Green Bathroom

The Road Less Traveled

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We have all walked down a road less traveled and have found ourselves in a situation or an experience that throws us off track for awhile. Some find themselves being in the wrong place at the wrong time and some may have found themselves unwittingly pulled into something that they cannot get out of.

Either way, we find ourselves feeling lost in the middle of an unknown forest and realize that our internal navigation system has been completely knocked offline. We just can’t seem to get a signal to get our bearings. We feel disoriented, unsettled, unnerved, anxious, angry, dismayed, concerned, worried or even frightened. We are overwrought and overwhelmed by the plethora of thoughts bombarding our mind and the tsunami of emotions that wipes away all sense and sensibility.

Our attempt to get back on track is continually thwarted as we seek higher ground to get our bearings. We find ourselves in uncharted territory on an unknown path fumbling and stumbling over roots that have been buried deep under a canopy of leaves that have fallen. At first glance the withered leaves look dry but we soon realize that those leaves are damp and slick underneath, nor can we see what lurks underneath them as we try to climb our way out.

We are alone on a road that is unknown and untraveled and we feel isolated from the so-called civilized, as we attempt to gauge or redirect our sense of direction and go into to survival mode basics.

Most of us know that the sun rises in the east and sets in the west, and most of us know that moss tends to grow on the north side of a tree. That basic information gives us the directions of East, West and North respectively, but without a map and knowing how to read the map, we realize that we are still unable to get from point A to point B. We still feel lost and intuitively know that things could go South pretty quickly. So what do we do now?

Panic is not our friend. We know this, so we close our eyes, take a deep breath (or a few) and allow our mind time to calm down. Some of us will say a prayer for guidance and sometimes that is enough as the sun sets over the horizon and the darkness encroaches us. We take inventory of what we have to work with, sifting through our pockets for the resources we have on-hand and find a shelter to protect us from the elements.

When the sun rises in the morning we say a prayer of gratitude for yet another day. Our circumstances may not have changed but we always have a choice to change it as the sun diminishes the mist in mountains of our mind. Once the clouds dissipate we become more clear and return to the track where the train derailed us.

Standing on the track we begin to see we have a choice of direction. We can either go back down the track where we came from or we can continue to move forward. Which will you choose?

 

 

The Dormant Seed

person holding a green plant
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My mind has been wandering and wondering. I am looking back to what was and to what could be. My fingers are typing what my mind is thinking at this moment. Call it madness, call it melancholy, call it what you will.

There was an issue that came up while preparing for the middle portion of my memoir. I felt truly blessed when a writing colleague and friend was gracious enough to assist me with a little research.  The article that was found hit me like a baseball bat. The impact stunned me and I wasn’t prepared for the emotional tsunami that took the breath right out of me when I wasn’t looking.

I felt like I had been clotheslined by a five hundred pound linebacker that took me out of the game for a while.  I withdrew like a turtle and went on lockdown. I stopped writing. I avoided it like the plague. I needed time to unwind a forest of tangled vines in my mind.

Then it dawned on me that I never dealt with it – quite frankly it blew me away. When I looked back at how things unfolded after this drawn-out event was over I saw where I simply brushed it aside, stuffed it down, pushed past it and moved on to try and put my life back together with some semblance of order and purpose.

The mental, emotional and the physical repercussions from that series of events has come full circle. I have been dealing with some very old wounds. Wounds that I never truly looked at or ever dealt with.

The impact of that series of events affected the flow of my Life both inwardly and outwardly.  That unrequitable nightmare became embedded in my physical body,(As a massage therapist I know muscles hold memories)and was imprinted in the energy matrix or light of my soul.

The seeds sown during those 13 months had laid dormant inside me quietly taking root in the dark and have now come into season to be reviewed. Unresolved issues have a way of popping up when we least expect them to and when they unwittingly crop up it has a way of throwing us off course. My internal navigation system went haywire and I spiraled down into the depths of despair.

Negative thoughts can truly pollute the physical body on so many levels. When the issues associated with this long-term event rose up it exploded into my conscious and the ride thereafter turned me inside out unexpectedly. The emotions that were stuffed into the suitcase of dormancy were also retrieved from the lost and found area of the baggage claim department. It was extreme. My physical body reacted.

Recurring thought patterns came up for review. I had a choice to renew and refile the thought as it was, or review more it more deeply. When I dug deeper it was difficult to unmask hidden truths. Once ‘I got it’ then I had the option to refine, redefined and refile those thoughts in a totally different archive.

The difficulty I experience is when my conscious mind becomes flooded by the emotional tsunami that overwhelms whatever sense or sensibilities I have. My ability to reason begins to wane, and at times simply disappears. The term ‘brain fog’ doesn’t even come close to describe it.

My ability to think literally escapes me and unfortunately, a part of me goes with it! I walk around mindlessly as if a part of me has left to find answers and bring back some clarity. Its been a struggle to make sense of it all. The mental hula hoops I have to jump through becomes a regular 5-ring circus.

The emotional impact has been daunting – but fruitful. The physical repercussions will be coming to light in a couple of weeks. Listing the lessons learned and finding the words to portray the events is now the challenge.

Do not let unresolved issues continue to take you down that dark corridor. Pull them out, face them, learn from them and heal them in your mind. When you do that, you heal yourself.

May your day be blessed.

Unwinding the Vine

Old news and experiences have a way of weighing us down, locked in a search to unravel hidden beliefs. My mind has been heavy in healing work

Hummingbird Vine

Picture taken from my Hummingbird Vine

A cool breeze lifted the branches of the trees as I watched the hummingbirds dance around the feeder outside my door this morning. It seemed they were synchronized under the spell of life’s music. The branches of the poplar waved its greeting and beckoned me to come join in the dance. Working from home can sometimes make you feel caged with the hours necessary to make a living. It had been awhile since I have spent time in nature and decided to get out for awhile.

Old news and experiences have a way of weighing us down, locked in a search to unravel hidden beliefs. My mind has been heavy in healing work and I felt the need to get my bare feet in the grass to reconnect with Mother Earth’s life giving essences. I am grateful to have chosen that.

When I stepped outside my door it was quite clear that I hadn’t been outside in awhile. My hummingbird vine exploded in beautiful growth this season weaving its delicate tendrils around the front landing and reaching skyward to embrace the fake shutters surrounding our front window.

My husband is such a loving soul and has expressed his concern of this happening. When I went to tend to them I realized how entangled a mass they had become and decided it would be wise to disengage its progress. As I began to unweave the braided strands I thought of the meaning associated with these tiny gifts of creation.

Hummingbirds have a way of bringing joyful delight in just watching them. They seem to conjure up images of purity and for me and the dance we dance with those around us. Everything in world is in a constant state of movement, even things that seem to be stationary – we just can’t see the molecules with our human vision. We have to look deeper.

As a seeker of Truth, on my own personal journey to heal from abuse, I realized as I unwound the cord of vines of this delicate plant, I understood the mirror it reflected back to me of what was going on inside my heart and mind. Each small featherlike strand represented “thoughts” that kept me bound to old patterns of thinking. As the years passed new thoughts were braided into the rope like weave I was holding.

As a child, I realized that the joy I once knew was lost to me at the age of five. It was choked off and buried deep down inside from that first beating. The joy of exploring my world was also suppressed that same day I was punished for coming home late from school. It seems I was dissociated from my eternal essence of love when I was made to feel like I didn’t matter.

So as I stood there acknowledging what my heart whispered to me in that moment, I chose to turn my efforts into a moving meditation. Unwinding each bundle of tiny fragile vines and leaves takes both time and patience, and with each strand I unwound my spirit lifted. Joy came into my heart in just doing the task as the wind danced around me whispering its song. It took an hour for the first bundle, and an hour and a half for the second to be rewoven along the iron fence housing the enclave of a sanctuary for my tiny friends.

I have been seeking the succulent nectar of joy and could never engage in its fullness. Now I understood why. As I continue to unravel the mystery that is still hidden in me I am rediscovering my true essence. I am a healer and a teacher in my own way and I love to create beauty in various artforms. I let that all go when I moved to this State, to appease and please the opinions of others instead of listening to my own heart.

Today I am reclaiming my joy. Today I am reclaiming my right to use the gifts I have been given, and my right to choose to use those gifts to make life better for others and humanity as a whole. Today I am reclaiming my sovereign right to just Be me.

Shadow Reflections

person doing yoga
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The Shadow Knows
It Silently Observes.
The Actor, the Actress
The Goddess and the God,
Memory keeper and healer.
She is the Key to Me.
She is both darkness & light,
Devil & Angel.
The Navigator & Director of your Dreams.
The Regulator of Health
And everything in between.
She is loyal and loving
Playful and resourceful,
A communicator to All Living Things.
The One who Walks between Two Worlds
Of what is visible and of what is unseen.
It stands at Ground Zero
At the Sacred Center
Upon Sacred Ground
In that Sacred Space
At the Core of my Being.
It is the True Essence of Me.

RM Weldon – 2003

 

Stairway to Heaven

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The stairway to Heaven, begins in the mind. What you think and what you believe, is what will be. As human beings we have the ability to “create” what we would like to see in this reality.

Let’s have a conversation, and let us ponder what can be.  I have a question for you all individually. If you could create Heaven here on Earth, what would it look like?

 

 

Council Fires

The Council Fire burns..
the seasons turn.
The Elders speak,
so we may learn.

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Seeking Council

The Council Fire burns…
the seasons turn.
The Elders speak,
so we may learn.
Enter the lodge on bended knee,
then contemplate the sacredness in these:
The wind.
The rain.
The whispering’s of the trees.
The grass that grows.
The waters that flow,
and the stones that know.
The crackling of fire,
and a true heart’s desire.
Sacred is a heart that sees.
For scrolls of wisdom,
are found in these.

From the Heart
– RM Weldon 2007
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A Pearl of Wisdom…

 

gold beaded necklaces on gold jewelry box
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Writing a memoir requires the absolute Truth from yourself as you recall events from your mindset. I have learned that just writing the story can be both a psychological and emotional challenge for anyone who has experienced abuse over a long period of time.

Honesty is an absolute must when writing a memoir. “Writing it raw” is required.

The process will dredge up old wounds.  Unresolved issues will be reflected back to you. Shedding a light on what is hidden underneath that issue –  gets you to the root of it all.

It is here that one finds what is truly important to your Soul.

Be honest with yourself….about yourself. It’s an enlightening experience